The place I go to has an infrared sauna that you can use immediately after.... I am lucky enough to also have an infrared sauna in my house...
I am into all this shit...
My real gym has a gigantic pool, wet steam room and hot dry sauna...
There is nothing like a steam room to detox....
So If I wanna enjoy pizza or Captain Crunch once in awhile I don't feel guilty...
There is a huge difference between an infrared sauna and a regular hot sauna.....They are both good for you but if you mix in the Cyrotherapy chamber you are doing wonders for your body....
